Dr. Prannay Gulati
MBBS, MD (Psychiatry) | Ex-GMCH-32, Ex-PGI Chandigarh | Psychiatry & De-Addiction Specialist
Artificial Intelligence (AI) is becoming an inseparable part of our daily lives – from work and education to entertainment. But do you know that excessive or careless use of AI can also put your mental health at risk?
👉 Many people start becoming overly dependent on AI tools.
👉 This dependency gradually reduces their natural ability to think, analyze, and make decisions.
👉 In the long run, it can lead to anxiety, poor sleep, stress, and even depression.
Dr. Prannay Gulati, a renowned Psychiatry & De-Addiction Specialist, explains in this video how AI can affect the human brain and what precautions we should take to avoid these harmful effects.
👉 Watch the full video here:
🔗 Facebook Video – Be Careful While Using AI
📌 Takeaway:
AI should be used wisely and in balance. Always remember – technology is meant to assist us, not to overpower our mind.